admin / April 19, 2015 CABLE BICEP CURLS Last week we talked about triceps. This week we are flipping around to the other side of the arm to round out those big guns – it’s bicep time. Here are three exercise I do in conjunction that will add size and definition to your guns. View Full Post You May Also Enjoy How to Find the Right Fitness Accessories … Exercise For Beginners Fitness For Everyone – its Mentally good! Physical Fitness and Prevention of Chronic Diseases