Smoking, Vaping and the Implications for Your Health

Nobody can not be aware these days of the very serious threat to our health presented by smoking tobacco.  For decades now the link between smoking and lung cancer, stroke, emphysema, bronchitis and COPD has been well-known, as well as the more routine effect that long-term smoking has on our ability to perform sometimes quite basic aerobic functions such as walking and cycling. View Full Post

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How often should you get your teeth professionally cleaned?

Getting your teeth cleaned by a dentist can be really beneficial for our oral health. During a tooth cleaning session a dentists will remove a lot more plaque than we can possibly do ourselves just by brushing. View Full Post

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Stay in Shape While Commuting

Some people face grueling commutes five days a week. In fact, Cars.com estimates in some larger cities within the U.S., commute times can extend beyond two hours each way. That is a lot of time to spend in the car. You might as well make that time work for you by getting a quick workout in. Or, depending on the length of your commute, a long one.

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Choosing An Appropriate Long Board

Have you ever tried the sport of long boarding? If the answer to this question is yes, then you will know it is an adventurous and exciting pastime which is rapidly gaining more popularity around the world in addition to becoming a preferential mode of short distance travel in many cities. Indeed, long boarding has recently emerged as a popular global hobby but this has also meant the cost of entering this sport has increased dramatically over the last few years. However, if you would like to try the sport of long boarding then finding a cheaper good quality long board is possible by following several simple tips. View Full Post

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How Pelvic Venous Reflux Affects Varicose Vein Treatment

Recurrence after varicose vein treatment is when the varicose veins that were removed or ligated reappear. This can be emotionally devastating to the patient since they have undergone not only treatment but the recovery process too, only to find they may have to start all over again! Vein doctors don’t much like to see Mother Nature undo their meticulous handiwork either! However, it happens to even the best vein doctors in the business, including the ones at Metro Vein Centers. View Full Post

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