Let’s talk about balls.

And no, this article is not just for the many manly men out there. This information just might save the life of a family member, a close friend, and even your significant other.

Let’s get the numbers down first. Testicular cancer is most commonly found to occur in men between ages of 25 and 49 years. In the UK, 30-34 years of age was the range in which males were commonly diagnosed with this type of cancer. Despite the fact that testicular cancer is usually one of the more curable types of cancer, with a 95% initial rate of survival, a great number of men do not know how to recognize the symptoms of testicular cancer. The percentage? A whopping 68%! Imagine that 68 out of 100 men will fail to realize that they might just be a victim of testicular cancer even when faced with blatant symptoms.

Male stereotypes play a large role in explaining why men are so unaware and unwilling to learn about testicular cancer. Talking about one’s private parts is a taboo that has stuck around since we’ve learned how to cover up our bodies. Outside of crass barrooms and comedy pubs, men don’t really like to discuss topics they find the least bit uncomfortable. That’s why even though testicular cancer is one of the most well-known cancer types, men do not really know much past the general concept that it is a cancer found in their balls.

Fear of being shamed as lacking in virility or being unmanly has created this propaganda movement of ignorance that has literally killed hundreds if not thousands of unwitting victims. A neglect or refusal of self-examination has a substantial impact on survival rate, lowering by more than 20% in most cases.

For the discerning gentlemen who would like to know more about testicular cancer and on ways to prevent and detect its early signs, we’d like to share an infographic that will adequately serve as your primer to this cancer type.

Our heartfelt thanks go to Discount Supplements, supplier of discount supplements voucher codes for providing us with this well-crafted and easily understandable infographic.

Despite medical advances in researching into cancer, there has been no concrete sign that can help in predicting a man’s susceptibility to testicular cancer. Even the claim that the activity of cycling or bike riding causes testicular cancer has been denounced as myth. Until scientists find the true cause of testicular cancer, maintaining high levels of fitness is still the best way to combat the onset of this disease as well as any other sickness that might threaten our daily lives.

The 30/30 Challenge, for example, is a great way to promote a daily routine of fitness and health without spending on overpriced gym membership or expensive fitness equipment. The idea is simple: to move 30 minutes every day for 30 days. Not only is this achievable across all life stages, following the 30/30 Challenge does not require any special setup or particular diet. In addition to that, workout routines can be switched out for a different one every 30 days, which saves practitioners from the danger of monotony and workout plateaus.