FITNESS FAN FEATURED #FRIDAYFOLLOW #FITFAM
Name: Tom Wright
Bio: Personal training and online coaching. Reflex Nutrition sponsored athlete. Played rugby once.
FIVE FITNESS FACTS BY FITNESS FAN
- Want to live longer? Read this
- Jawbone goes contactless!
- Are you squatting right?
- Wise words from John Cena
- Like dancing and Madonna….. welcome to Voguercise!
WORD OF THE WEEK
Aesthetics: a set of principles concerned with the nature and appreciation of beauty.
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