The Internet of Things (IoT) and Health

There are a few times in history, along the development path of the human race, when two worlds collide to make for some evolutionary magic. While this has probably not quite happened for a considerable amount of time, if the predictions of a mere couple of decades ago were anything to go by, we’d be flying around in flying cars by now and we’d each have a chip implanted in us for the ultimate efficiency in developing and sustaining human life. View Full Post

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A Few Ideas For Fitness Apps Of The Near Future

Fitness and nutrition apps occupy a massive portion of mobile app markets these days. While there’s something to be said for simply heading to the gym or going out for a run without any help from an app, these programs are ultimately designed to make fitness efforts more enjoyable, easier to track, and easier to keep up with. And for that reason they’re well worth exploring. View Full Post

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Stay in Shape While Commuting

Some people face grueling commutes five days a week. In fact, Cars.com estimates in some larger cities within the U.S., commute times can extend beyond two hours each way. That is a lot of time to spend in the car. You might as well make that time work for you by getting a quick workout in. Or, depending on the length of your commute, a long one.

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Choosing An Appropriate Long Board

Have you ever tried the sport of long boarding? If the answer to this question is yes, then you will know it is an adventurous and exciting pastime which is rapidly gaining more popularity around the world in addition to becoming a preferential mode of short distance travel in many cities. Indeed, long boarding has recently emerged as a popular global hobby but this has also meant the cost of entering this sport has increased dramatically over the last few years. However, if you would like to try the sport of long boarding then finding a cheaper good quality long board is possible by following several simple tips. View Full Post

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5 Tips to Lose Weight after the Holidays

It usually starts around Thanksgiving and continues till the New Year’s Eve. All the nice food, the delicious meals followed by amazing desserts and washed down with more sweetened drinks and alcohol than we normally drink. So, naturally, you’ve gained a few pounds around the holidays. And it’s ok. It happens. However, you don’t really want that weight to stick with you till the next holiday season. Here are five tips for dealing with this problem. View Full Post

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